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Saturday, August 24, 2013

-15 pounds this past month…walking!

Still walking the track -15 pounds in a month. Did 13 laps tonight. 3.25 miles. Skipping some Diabetes meds since my sugar level goes so low now. Joints feeling a little better as well. Line upon line, precept upon precept, here a little, there a little. Amen. Go God! Movement IS Medicine.



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Easter 2018

Excuse me, but are you out of shape?

Are you out of shape? I mean....spiritually. Has it been a long time since you've studied the Word of God and seriously absorbed it...